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Posts tagged “Fear”

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Depression & Anxiety

It’s the virus

I’m a relatively calm and cheery person, but lately I’ve been on edge and even short-tempered. Obviously, quarantine life is affecting me, but I…

Depression & Anxiety

Becoming fully alive in the present

Every department store seems to be blasting the Christmas carol “It’s the Most Wonderful Time of the Year.” But for many of you, that…

Depression & Anxiety

6 ways to lessen your college stress

As college students are preparing to go to school, they are making packing lists: Bedding. Check. Toiletries. Check. Phone charger. Check. Turns out, they…