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Depression & Anxiety

Why did you let me get my hopes up?

We don’t know her name; the Bible only calls her the Shunammite. This wealthy woman loved God and provided for his prophet Elisha. Deep…

Depression & Anxiety

Do what you can

Oprah. Michael Phelps. Harrison Ford. Lady Gaga. Jim Carrey. Terry Bradshaw. Ellen DeGeneres. Serena Williams. Robin Williams. Each of these celebrities (and more!) has…

Depression & Anxiety

Let God carry you through what you dread

I have a number of friends who love fall. They love sweaters and bonfires and pumpkins. I struggle with dread this time of year,…

Depression & Anxiety

Loving the ones left behind after a suicide

With the suicides of both Kate Spade and Anthony Bourdain, suicide is again at the top of our national conversation—and for good reason. Last…

Life’s Challenges

Looking for a Magic Pill?

My post last week focused on suicide, mental health, and depression in teenagers. But you’re a grown-up now. What about you—and the struggles you’re…

Depression & Anxiety

1 reason why . . . you should have a conversation about 13 Reasons Why

What’s the 1 reason why you need to talk about 13 Reasons Why? Because you’re the parent.  If you don’t know what I’m talking about,…

Depression & Anxiety

6 ways to lessen your college stress

As college students are preparing to go to school, they are making packing lists: Bedding. Check. Toiletries. Check. Phone charger. Check. Turns out, they…

Depression & Anxiety

Getting someone off the ledge

Last month the board that oversees the Golden Gate Bridge approved a $76 million funding plan for a suicide-prevention net. In 2013, 46 people…