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Posts tagged “Depression”

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Friends & Family

Make room for lasting friendships

If you’ve seen the movie The Sandlot, you’ll know something about my childhood. I grew up on a dead-end street filled with boys. We…

Friends & Family

3 steps to better social connection

The health risks associated with a lack of human connection are equivalent to smoking 15 cigarettes a day. Yikes. That’s not good news—and there’s…

Depression & Anxiety

Do what you can

Oprah. Michael Phelps. Harrison Ford. Lady Gaga. Jim Carrey. Terry Bradshaw. Ellen DeGeneres. Serena Williams. Robin Williams. Each of these celebrities (and more!) has…

Depression & Anxiety

1 reason why . . . you should have a conversation about 13 Reasons Why

What’s the 1 reason why you need to talk about 13 Reasons Why? Because you’re the parent.  If you don’t know what I’m talking about,…

Depression & Anxiety

6 ways to lessen your college stress

As college students are preparing to go to school, they are making packing lists: Bedding. Check. Toiletries. Check. Phone charger. Check. Turns out, they…